Massage Therapies from head to toe and sole to soul
Advanced Massage
with Acupressure & NMT Acupressure is a technique based on the same principle as Acupuncture – but involves finger pressure rather than needles! Acu-points are used to treat a variety of ailments and imbalances. Appropriate Acu-points are incorporated into this massage sequence along with deep tissue work to penetrate the muscle where tension and knots can be found. Aromatherapy Massage A gentle, relaxing massage using oils that have been specially blended to suit your specific needs. Curative, rejuvenating and soothing. Renew your zest for life! Indian Head Massage
The client remains seated for this therapy which is a combination of massage and acupressure on the neck, shoulders, upper arms, face and scalp. Known to increase joint mobility and improve flexibility it is also excellent for neck and shoulder tension, headaches and eye strain - especially if you are desk based during your working day. Indian Head Massage is also a great treatment for alopecia due to it's stress management and scalp stimulating techniques. Pregnancy Massage . . . Coming soon! Pregnancy is one of the most amazing experiences a woman can have. It is also one of the biggest changes she will ever face, physically, biologically, mentally and emotionally! Massage (and indeed Reflexology) can greatly relieve many of the symptoms and conditions that are associated with pregnancy, including muscle tension, spasm and cramping, back, neck, shoulder and sciatic pain and discomfort. Swelling/fluid retention (oedema), heartburn and headaches. Improvement in quality of sleep and mood can also be experienced. |
Hot Stone Massage
The ultimate luxury massage using warm, smooth, rounded volcanic stones. The heat of the stones deeply penetrates muscle and tissue and boosts circulation, releases tension and creates a wonderful feeling of calm, peacefulness and relaxation. A great therapy for those suffering from joint or muscular conditions such as Fibromyalgia. Sports Massage Tailored to the specific needs of participants of sport and exercise. Ideal for various stages of training including conditioning, pre/post/inter competition, injury prevention and recovery. This therapy manages, manipulates and rehabilitates body tissue, muscles, ligaments and tendons. Increasing or decreasing muscle tone and length as appropriate and remodelling of scar tissue. Improves circulation, lymphatic flow and removal of metabollic waste. Baby Massage Classes Massage and the underestimated power of touch can be a real comfort and benefit to your baby. Massage can smooth baby’s transition from the womb into the world as well as strengthen and regulate the respiratory, digestive, circulatory, nervous and immune system and reduce the discomfort of colic, wind and constipation. Massage encourages relaxation and restful sleep, helps the development of body/mind awareness, improves coordination and stimulates baby's first language: touch. Parent and baby can relax together. Bonding and the relationship between parent & baby is strengthened, it helps parent to understand baby's non-verbal communication, and enhances parent's confidence and competence when dealing with baby. It also reduces stress and anxiety for both. Pre-term babies can gain weight more quickly and may also have accelerated brain and visual development. Massaging your baby can also help with postnatal depression, promote lactation in breastfeeding mums and heighten the nurturing instinct (by stimulating hormones). Classes are held in the Ards/Comber areas and are block booked. Please call or email to find out when the next classes start. |